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Pencarian terakhir:
C:\laragon\www\perpustakaan\lib\SearchEngine\DefaultEngine.php:610 "Search Engine Debug 🔎 🪲"
Engine Type ⚙️: "SLiMS\SearchEngine\DefaultEngine"
SQL ⚙️: array:2 [ "count" => "select count(distinct b.biblio_id) from biblio as b left join mst_publisher as mp on b.publisher_id=mp.publisher_id left join mst_place as mpl on b.publish_place_id=mpl.place_id where b.opac_hide=0 and (b.biblio_id in(select bt.biblio_id from biblio_topic as bt left join mst_topic as mt on bt.topic_id=mt.topic_id where mt.topic like ?))" "query" => "select b.biblio_id, b.title, b.image, b.isbn_issn, b.publish_year, mp.publisher_name as `publisher`, mpl.place_name as `publish_place`, b.labels, b.input_date, b.edition, b.collation, b.series_title, b.call_number from biblio as b left join mst_publisher as mp on b.publisher_id=mp.publisher_id left join mst_place as mpl on b.publish_place_id=mpl.place_id where b.opac_hide=0 and (b.biblio_id in(select bt.biblio_id from biblio_topic as bt left join mst_topic as mt on bt.topic_id=mt.topic_id where mt.topic like ?)) order by b.last_update desc limit 10 offset 0" ]
Bind Value ⚒️: array:1 [ 0 => "%Pengembangan diri dan kebahagiaan hidup%" ]
Buku ini membahas fenomena overthinking yang sering membuat seseorang terjebak dalam lingkaran pikiran negatif, stres, dan kecemasan. Nick Trenton menawarkan 23 teknik praktis untuk mengatasi pikiran berlebihan, mulai dari latihan mindfulness, strategi pengendalian diri, hingga cara fokus pada masa kini. Dengan bahasa sederhana, buku ini mengajak pembaca untuk melepaskan diri dari spiral pikira…